All tagged Intention

20 Minutes to Better Work/Life Balance

While overworking seems to be popular these days, the effects can be extremely damaging to your body, mind, spirit, and relationships. The temptation may be strong, but there's ultimately no benefit to giving an unbalanced amount of your life to work even when you have bills to pay.

5 Questions for a More Meaningful Day

Have you ever limped through the day only to realize that you were too distracted, or too focused on merely surviving the day, to give any thought or attention to the things that matter most? Congratulations! It’s a new day. You have been gifted with opportunities to learn, grow, and improve any potentially troubling areas of your life today.